Weigh In record (no journal entry) for 31 July 2018
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65.4 kg
Lost so far: 12.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 151.37g | Prot: 173.03g | Carbs: 167.82g.
Breakfast: Közlenmiş Patlıcan, Pınar Labne, Haşlanmış Yumurta, Uno Kepekli Ekmek. Lunch: Zeytinyağı, Ramazan Pidesi, Közlenmiş Patlıcan, Limonata, Çoban Salatası, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). Snacks/Other: Toz Şeker. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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