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😡😡😡
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86.3 kg
Lost so far: 33.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 15.24g | Prot: 97.24g | Carbs: 76.77g.
Breakfast: Optimel Vanille Yoghurt, Aldi Magere Yoghurt, DieetPro Eiwitshake. Lunch: Aldi Magere Yoghurt, AH Doosjevol Aardbeien, Optimel Vanille Yoghurt, DieetPro Eiwitshake. Dinner: Maggi Vleesjus, Knorr Witte Saus, Jumbo Magere Runderlappen, AH Aardappelpuree Bereid, Bloemkool. Snacks/Other: Slimpie Waterijssies, Rocky Rice Rice Cake Bar With Chocolate. more...
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2374 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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debbiestaps's Weight History
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