Weigh In record (no journal entry) for 08 August 2012
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97.7 kg
Lost so far: 28.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 97.85g | Prot: 98.06g | Carbs: 27.63g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . Lunch: Hot wings, A1, Petite Sirloin, TGI fridays. Dinner: Roasted peanuts. more...
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Losing 0.2 kg a Week
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1tarheelfan's Weight History
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