1tarheelfan's Journal, 08 Aug 12

Weigh In record (no journal entry) for 08 August 2012
97.7 kg Lost so far: 28.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2012:
1374 kcal Fat: 97.85g | Prot: 98.06g | Carbs: 27.63g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . Lunch: Hot wings, A1, Petite Sirloin, TGI fridays. Dinner: Roasted peanuts. more...
2380 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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1tarheelfan's Weight History


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