Weigh In record (no journal entry) for 31 July 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 66.11g | Prot: 45.89g | Carbs: 117.26g.
Lunch: Krautsalat, Makkaroni oder Nudelsalat, REWE American Dressing, Weizenbrötchen, Lidl Hackbällchen, Tomaten, Gelbe Paprika, Gemischter Salat mit Dressing. Dinner: Pflaumen, Margarine, Schwarz Cranz Altländer Katenschinken, Gut & Günstig Bierschinken, Harry Mehrkornbrötchen (70g). more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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