Weigh In record (no journal entry) for 31 July 2018
|
71.9 kg
Lost so far: 59.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 16.07g | Prot: 32.28g | Carbs: 111.37g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Alpro Soya Sojamilch Light, Zuckermelone. Dinner: Avocado, Grüne Paprika, Freshona Kidneybohnen, Eisbergsalat, Baby-Spinat, Braune Champignons (Italienische Crimini), Rote Zwiebeln. Snacks/Other: Zuckermelone. more...
|
Losing 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen ☕️ Läuft immer weiter bei dir, wow 👍🏻 Einfach irre 🤩🤩🤩
31 Jul 18 by member: michi_live
|
31 Jul 18 by member: sarah.cgn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|