Weigh In record (no journal entry) for 31 July 2018
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59.2 kg
Lost so far: 11.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 5.00g | Prot: 22.82g | Carbs: 66.05g.
Breakfast: Alpukat, Aqua Air Mineral, Aqua Air Mineral, Herbalife Fiber & Herb Tablets, Herbalife NRG, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Air, Putih Telur, Wortel Dimasak, Nasi Merah. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Apel Merah Lezat. more...
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Gaining 2.1 kg a Week
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elysailansani's Weight History
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