Weigh In record (no journal entry) for 30 July 2018
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.72g | Prot: 15.67g | Carbs: 154.19g.
Breakfast: Pink Lady Äpfel, Kaffee mit Milch. Snacks/Other: Katjes Fred Ferkel, Sontner Joghurt Minis, Flensburger Pilsener, Schöfferhofer Grapefruit, Käsekuchen. more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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