Weigh In record (no journal entry) for 30 July 2018
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97.7 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 52.67g | Prot: 99.32g | Carbs: 228.69g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: Gut & Günstig Salatcreme, Milsani Kräuterquark 40%, Kartoffeln. Dinner: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Buko Pikante Kräuter, Wasa Delicate Crisp Rosemary & Sea Salt, Alpro Mandelmilch Ungeröstet Ungesüsst, Scitec Nutrition Whey Strawberry White Chocolate, Alnatura Pflaume Apfel Banane. Snacks/Other: Banane. more...
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Gaining 4.2 kg a Week
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Sophie v. Hasm's Weight History
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