Weigh In record (no journal entry) for 30 July 2018
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 14.44g | Prot: 18.57g | Carbs: 91.04g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Reddi-wip Original Whipped Light Cream. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Crunchies Freeze Dried Mixed Fruit, Bananas . more...
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Losing 0.6 kg a Week
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Piotrowski82's Weight History
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