Weigh In record (no journal entry) for 30 July 2018
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.37g | Prot: 67.08g | Carbs: 150.50g.
Breakfast: Manzana, Mandarinas, Exquisita Bizcochuelo de Vainilla. Lunch: Polenta al Horno o Hervido, Naranjas, Morcilla, Cerdo Asado. Dinner: Huevo, Zanahoria Cocida, Zapallo Hervido, Chuleta de Cerdo. Snacks/Other: Nueces, Banana. more...
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2064 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (moderate) - 21/kph - 1 hour. more...
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Gaining 0.0 kg a Week
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