Weigh In record (no journal entry) for 08 August 2012
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61.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 39.22g | Prot: 56.26g | Carbs: 199.43g.
Breakfast: lower sugar oatmeal quaker. Lunch: hazelnut creamer, cinn, low sugar oatmeal quaker. Dinner: celeste. Snacks/Other: Watermelon, Ritz Reduced Fat Snack Crackers, Carb Smart Chocolate Ice Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, honey nut, Pure Unsweetened Vanilla Almond Milk, chocolate protein powder, GUM. more...
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Losing 1.1 kg a Week
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amberrozell's Weight History
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