NNN1123's Journal, 30 Jul 18

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Weigh In record (no journal entry) for 30 July 2018

58.5 kg Lost so far: 2.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

1098 kcal

Fat: 41.44g | Prot: 47.77g | Carbs: 135.94g. Breakfast: Сыр Голландский, Бешбармак. Lunch: Чай, Шоколадное Мороженое. Dinner: Яблочное Варенье, Эмиль Творожная Масса с Ванилью, Бешбармак. Snacks/Other: Шарлотка с Яблоками. more...

123 kcal

Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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NNN1123's Journal, 30 Jul 18

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NNN1123's Weight History