Weigh In record (no journal entry) for 30 July 2018
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120.3 kg
Lost so far: 8.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 89.18g | Prot: 72.14g | Carbs: 89.36g.
Breakfast: Sadia Presunto Cozido Magro, Piracanjuba Queijo Minas Padrão, Café. Lunch: Pepino (com Casca), Arroz Branco (Cozido), Estrogonofe de Frango, Elma Chips Batata Palha, Liv Chá Verde Sabor Lichia, Garoto Chocolate Talento. Dinner: Vinho Cabernet Sauvignon, Abobrinha Cozida, Friboi Carne Moida, Alface, Clight Suco. Snacks/Other: La Violetera Nozes, Qualitá Manteiga Extra sem Sal, Piracanjuba Queijo Minas Padrão, Molho Pesto, Coco, Piraquê Bolacha de Gergelim. more...
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Gaining 4.7 kg a Week
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VanessaFertonani's Weight History
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