Weigh In record (no journal entry) for 07 August 2012
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54.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 103.54g | Prot: 58.13g | Carbs: 17.04g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Lunch: trout, Lemon, Cucumber, Dressing, asiago, Lettuce, tomato. Dinner: Fillet Mignon, Butter, tomato, Lettuce, Cucumber, asiago, Dressing. Snacks/Other: breyers carb smart icecream bar. more...
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Losing 0.2 kg a Week
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maggamin's Weight History
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