Weigh In record (no journal entry) for 02 April 2008
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 47.87g | Prot: 62.51g | Carbs: 182.88g.
Breakfast: Original Light Strawberry Cheesecake. Lunch: skim milk, #6 Vegetarian Sub. Dinner: shredded cheese, tortilla chips, spinach and artichoke dip. more...
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Losing 1.6 kg a Week
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sdemerath's Weight History
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