Weigh In record (no journal entry) for 30 July 2018
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97.6 kg
Lost so far: 29.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 36.33g | Prot: 81.16g | Carbs: 110.59g.
Breakfast: Ahoj-Brause Brausepulver, Milbona Skyr Himbeere, Tomaten, Fol Epi Extra Fines Rosmarin , Herta Finesse Putenbrust, Ei, Kaffee mit Milch. Dinner: Milbona Gratinkäse Leicht, Rote Paprika, Tomatenmark, Tomaten, 3 Glocken Gedrehte Bandnudeln, Freshona Kidneybohnen, Bonduelle Kichererbsen, Landjunker Rinderhackfleisch Light. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 2.8 kg a Week
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Neverseen's Weight History
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