Weigh In record (no journal entry) for 30 July 2018
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128.2 kg
Lost so far: 10.6 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 25.80g | Prot: 110.90g | Carbs: 30.20g.
Breakfast: Aldi Spanferkelbraten aus dem Schinken, Lidl Eiweißbrot. Dinner: Werder Kinder Tomaten Ketchup, Purland Schweineschnitzel. more...
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Losing 0.7 kg a Week
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descendingangel86's Weight History
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