Weigh In record (no journal entry) for 30 July 2018
|
128.2 kg
Lost so far: 10.6 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 25.80g | Prot: 110.90g | Carbs: 30.20g.
Breakfast: Aldi Spanferkelbraten aus dem Schinken, Lidl Eiweißbrot. Dinner: Werder Kinder Tomaten Ketchup, Purland Schweineschnitzel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
descendingangel86's Weight History
|