illusions's Journal, 25 May 10

illusions's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2010

111.6 kg Lost so far: 3.6 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:

929 kcal

Fat: 25.56g | Prot: 99.36g | Carbs: 31.20g. Breakfast: Coffee (Brewed From Grounds), AdvantEdge Protein Shake, Sugar, Belgian Chocolate Toffee Creamer. Lunch: Gladiator Smoothie (40 oz). Dinner: Boiled Egg , Low Fat Cottage Cheese. more...

3234 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

illusions's Weight History

View Complete History

illusions's Journal, 25 May 10

Submit a Comment

illusions's Weight History