Weigh In record (no journal entry) for 30 July 2018
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57.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.85g | Prot: 67.05g | Carbs: 99.78g.
Breakfast: Banana, Crusca Grano Sarchio Crusca, Aia Albume d'uovo Pastorizzato, Noci. Lunch: Pomodori Ciliegini, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Hamby Spinaci Giugno 18 .. Dinner: Tre Mulini Fette Biscottate Integrali (7,3g), More. Snacks/Other: Latte Soia SI .. more...
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Gaining 0.1 kg a Week
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fioredagosto's Weight History
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