Weigh In record (no journal entry) for 30 July 2018
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.93g | Prot: 122.53g | Carbs: 61.25g.
Breakfast: Nektarinen, Charlotte Eden Stoffwechsel Vitaldrink. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Weiße Champignons (Gebraten), Gemischter Salat mit Dressing. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Gemischter Salat mit Dressing. more...
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steady weight
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susili2406's Weight History
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