Weigh In record (no journal entry) for 30 July 2018
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 86.42g | Prot: 61.22g | Carbs: 42.12g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: DM Soja Lecithin, DM Bio Hanfsamen Ungeschält, Milbona Joghurt Griechischer Art Pur, Lidl Himbeeren Tiefgefroren. Dinner: Salz, Rapsöl, Brokkoli, Edeka Romanasalat, Rucola, Zucchini, Rote Paprika, Landjunker Häncheninnenfilet. Snacks/Other: Ok Apple BCAA, Kinder Ice Cream Stick, Naked Whey Vanille, Joghurt Griechischer Art Pur, Alesto Paranüsse aus Südamerika. more...
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Gaining 0.4 kg a Week
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Lisa Lena's Weight History
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