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After the winter and I'm Fat... Starting my diet today, 28 day diet with exercise as well. Wish me luck.
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 41.22g | Prot: 69.26g | Carbs: 72.03g.
Breakfast: Hard-Boiled Egg, Pineapple. Lunch: Pears. Dinner: Beef Steak. more...
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Gaining 0.4 kg a Week
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Steph1985!'s Weight History
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