Weigh In record (no journal entry) for 30 July 2018
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94.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 30.08g | Prot: 93.22g | Carbs: 101.45g.
Breakfast: Hepafast Drink. Lunch: Paprikapulver, Schnittlauch, Petersilie, Knoblauch, Vita D'or Rapskernöl, Aldi Rote Paprika, Lauch, Karotten, Hepafast Drink. Dinner: Hepafast Drink, Schalotten, Strauchtomaten, Milbona Körniger Frischkäse, Radieschen, Gurke (mit Schale), Kühne Kräuteressig. more...
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Losing 1.6 kg a Week
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 Comments
Super👍, hab einen schönen Tag!
30 Jul 18 by member: Steffie0102
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Brigitte 60's Weight History
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