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😣
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 43.27g | Prot: 82.73g | Carbs: 390.32g.
Breakfast: REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Sunwarrior Proteinpulver, Take It Veggie Bio Mandel Drink. Lunch: Olivenöl, REWE Passierte Tomaten, Erbsen, Bonduelle Gold Mais, Lidl Hackfleisch Gemischt, Zucchini. Snacks/Other: Wassermelone. more...
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Gaining 3.9 kg a Week
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