carmen7277's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
69.2 kg Lost so far: 1.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
756 kcal Fat: 34.39g | Prot: 29.18g | Carbs: 86.80g.   Breakfast: Biscotti Frollini, Caffè Zuccherato. Lunch: Pesche. Dinner: Frittata di Uova o Uovo Strapazzato, Anguria, Ravanelli, Pomodori, Cetriolo (senza Buccia). more...
1693 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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carmen7277's Weight History


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