Weigh In record (no journal entry) for 30 July 2018
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 34.39g | Prot: 29.18g | Carbs: 86.80g.
Breakfast: Biscotti Frollini, Caffè Zuccherato. Lunch: Pesche. Dinner: Frittata di Uova o Uovo Strapazzato, Anguria, Ravanelli, Pomodori, Cetriolo (senza Buccia). more...
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Losing 1.4 kg a Week
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carmen7277's Weight History
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