Weigh In record (no journal entry) for 30 July 2018
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52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 30.04g | Prot: 90.04g | Carbs: 300.09g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Le Cuspidi Confettura Extra Di Gelsi Dell’Etna, Aia Albume, Pam Panorama Pane Integrale. Lunch: Mulino Bianco Granetti Integrali, Zerbinati Zuppa con Orzo e Farro. Dinner: Vivi Verde Coop Seitan alla Piastra, De Cecco Fusilli Giganti Integrali. Snacks/Other: Hatherwood Yogurt - Typ Lemon Pie. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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