Weigh In record (no journal entry) for 30 July 2018
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99 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 34.11g | Prot: 52.32g | Carbs: 148.15g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Bon Chef Rahmsauce, Coop Mixed Grill Spiess, Nudeln (Gekocht), Yoberry-Mix, Espresso, Vollmilch. Snacks/Other: Lusso Twister. more...
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Gaining 0.5 kg a Week
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BlackUnicorn's Weight History
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