Weigh In record (no journal entry) for 30 July 2018
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57.3 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 21.85g | Prot: 82.40g | Carbs: 203.03g.
Breakfast: Pedon Semi di Lino, Kiwi, Nestlé Corn Flakes senza Glutine, Zymil Latte Scremato senza Lattosio, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Pedon Avena, Aia Albume d'uovo Pastorizzato. Dinner: Pedon Avena, Aia Albume d'uovo Pastorizzato. Snacks/Other: Pesca, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, GrissinBon Le Fresche Biscottate Integrali. more...
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Gaining 2.8 kg a Week
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michela.spino's Weight History
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