Weigh In record (no journal entry) for 30 July 2018
|
54 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 116.26g | Prot: 23.08g | Carbs: 131.46g.
Breakfast: Nissin Gabin, Bakwan, Terung Dimasak. Dinner: Nissin Gabin, Terung Dimasak, Bakwan. more...
|
Losing 70 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novita maulidia's Weight History
|