Weigh In record (no journal entry) for 29 July 2018
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59.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 109.57g | Prot: 66.76g | Carbs: 279.20g.
Lunch: Canela, Italac Leite Zero Lactose, Café, Branquinho, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro, Forno de Minas Folhado de Frango, Risoles de Frango. Dinner: Banana Prata, Quaker Farelo de Aveia, Italac Leite Zero Lactose, Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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