Jeannetteberge's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
67.8 kg Lost so far: 7.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1856 kcal Fat: 77.00g | Prot: 42.71g | Carbs: 238.10g.   Breakfast: Dolce Gusto Espresso Caramel, Milch 1,5%, Ja! Würfelzucker, Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack, Kölln Müsli Cranberry. Lunch: Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Langnese Cremissimo Banana Split, TiP Kartoffelgratin mit Lauch & Käsesauce. Dinner: Dr. Oetker Kirsch Grütze mit Vanille-Creme, Rispentomaten, Salatkrönung Paprika-Kräuter, Hirtenkäse, Gurke (Geschält), Olivenöl, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
Gaining 7.7 kg a Week

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Jeannetteberge's Weight History


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