Weigh In record (no journal entry) for 29 July 2018
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107.1 kg
Lost so far: 13.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 33.22g | Prot: 25.09g | Carbs: 20.96g.
Lunch: Вареное Яйцо, Помидоры, Vici Лосось Слабосоленый, Fitaki Сыр Фета, Авокадо Авокадо, Русский Хлеб Хлеб Фитнес. more...
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Gaining 2.0 kg a Week
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