Weigh In record (no journal entry) for 29 July 2018
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 28.14g | Prot: 58.90g | Carbs: 22.13g.
Breakfast: Комо Сыр Российский . Lunch: Сердце Куриное, Наша Ряба Печень Куриная, Гречка Отварная. Dinner: Зеленый Листовой Салат, Тунец в Воде (Консервы). more...
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Losing 0.1 kg a Week
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vasilevskays's Weight History
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