Weigh In record (no journal entry) for 29 July 2018
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 143.05g | Prot: 92.65g | Carbs: 65.15g.
Breakfast: Brie (Käse), Butter, Aldi Kaffeeweißer, Zucker, Normaler Kaffee, Aldi Nord Eiweißbrot. Lunch: Aldi Mini Frikadellen. more...
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Losing 0.0 kg a Week
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Polyesther1973's Weight History
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