Weigh In record (no journal entry) for 29 July 2018
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 41.18g | Prot: 63.75g | Carbs: 212.70g.
Breakfast: Raspberries, Oikos Lactose Free Vanilla Yogurt, Starbucks Pike Place Roast (Tall), Blueberries, Starbucks Pike Place Roast (Tall). Lunch: Quaker Soft Baked Oatmeal Cookies, Danone Oikos Greek Yogurt Mix - Dark Chocolate and Salted Roasted Almonds, GT's Organic Raw Kombucha Gingerade. Dinner: Lovin’ Life Organic Baby Spinach, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Prana Black Chia Seeds, Amazing Grass Organic Wheat Grass, Larabar Cashew. more...
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Losing 0.6 kg a Week
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Chickadee33's Weight History
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