Weigh In record (no journal entry) for 29 July 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 73.74g | Prot: 158.70g | Carbs: 154.83g.
Breakfast: Philadelphia Balance, Pesca Noce, Myprotein Vitamina D3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Olio di Cocco, Myprotein Omega 3, Myprotein Impact Whey Protein Brownie, Caffè Espresso, Cannella. Lunch: Caffè Espresso, Paella, Cocomero. Dinner: Fagiolini Bolliti, Arrosto di Vitello. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolospensieri's Weight History
|