Mariaconta's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

66.1 kg Lost so far: 6.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

517 kcal

Fat: 19.86g | Prot: 34.57g | Carbs: 47.57g. Breakfast: Prozis Sementes de Chia, Farelo de Aveia, Pingo Doce Flocos de Aveia, Agros Leite Meio Gordo, Continente Chocolate em Pó Magro. Lunch: Rúcula, Arroz Branco, Carne de Porco Assada. more...

1689 kcal

Exercise: Fitness - 14 minutes, Google Fit - 23 hours and 46 minutes. more...

Gaining 0.4 kg a Week

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Mariaconta's Weight History

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Mariaconta's Journal, 29 Jul 18

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Mariaconta's Weight History