Weigh In record (no journal entry) for 29 July 2018
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135.9 kg
Lost so far: 31.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 24.60g | Prot: 40.50g | Carbs: 176.40g.
Lunch: Pastari Paella, Pastari Linguine Allo Scoglio Surgelate, Pastari Pennette al Salmone e Gamberetti. more...
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Losing 0.9 kg a Week
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