susili2406's Journal, 29 Jul 18

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67 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1235 kcal Fat: 69.00g | Prot: 55.84g | Carbs: 103.96g.   Breakfast: Nektarinen, Loose Quäse, Weight Watchers Brotaufstrich, Roggenbrötchen. Lunch: Confiserie Firenze Erdbeer-Sahneschnitten. Dinner: Gemischter Salat mit Dressing, Die Thüringer Thüringer Rostbratwurst. more...
373 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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susili2406's Weight History


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