Weigh In record (no journal entry) for 29 July 2018
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52.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 54.04g | Prot: 58.28g | Carbs: 165.92g.
Breakfast: Milbona Latte di Soia, Amo essere Biologico Latte di Riso, Damiano Chocobella, Conad Marmellata Bio Albicocca, Coop Banana (Frutto), Milbona Skyr Bianco Magro 0,2%, Aia Albume, Pam Panorama Pane Integrale. Lunch: Auchan Olio Extravergine di Oliva, CRM Piadina Classica, I.P.A.M. Srl Pane Grattugiato Senza Glutine, Maionese, Vol au Vent. Dinner: Golden Sun Riso Basmati, Suzi Wan Salsa di Soia, Antica Acetaia Aceto Balsamico Di Modena IGP, Bio Appetì Tempeh. Snacks/Other: Melone. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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