Weigh In record (no journal entry) for 29 July 2018
|
78.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 76.29g | Prot: 111.29g | Carbs: 127.81g.
Breakfast: Coop Prugne Gialle, Conad Fiocchi di Latte Piacersi. Lunch: Birra, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Aia Valdostana, Salumeo Coppa Stagionata, Fontina. Dinner: Conad Piacersi Yogurt Magro Pesca, Prugne. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Biotech USA Zero Bar Cappuccino. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|