annam.bucci's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

65.1 kg Lost so far: 7.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

1201 kcal

Fat: 52.37g | Prot: 69.24g | Carbs: 112.68g. Breakfast: Mulino Bianco Pan di Stelle, Barilla Molinetti, Parmalat Latte Parzialmente Scremato. Lunch: Colavita Olio Extra Vergine di Oliva , Fagiolini Bolliti, Polpette con il Sugo, Panino Bianco Morbido. Dinner: Selex Crackers Integrali, Prosciutto Crudo. Snacks/Other: Pesche, Chiquita Banana, Fichi. more...

641 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

Losing 1.4 kg a Week

5 Supporters Support

Comments

Veramente mattiniero!!

29 Jul 18 by member: annam.bucci


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annam.bucci's Journal, 29 Jul 18

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