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annam.bucci
Journal
29 Jul 18
annam.bucci's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
65.1 kg
Lost so far:
7.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2018:
1201 kcal
Fat: 52.37g | Prot: 69.24g | Carbs: 112.68g.
Breakfast:
Mulino Bianco Pan di Stelle, Barilla Molinetti, Parmalat Latte Parzialmente Scremato.
Lunch:
Colavita Olio Extra Vergine di Oliva , Fagiolini Bolliti, Polpette con il Sugo, Panino Bianco Morbido.
Dinner:
Selex Crackers Integrali, Prosciutto Crudo.
Snacks/Other:
Pesche, Chiquita Banana, Fichi.
more...
641 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes.
more...
Losing 1.4 kg a Week
5 Supporters
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Comments
Veramente mattiniero!!
29 Jul 18 by member:
annam.bucci
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annam.bucci's Weight History
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