Weigh In record (no journal entry) for 29 July 2018
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 25.51g | Prot: 34.46g | Carbs: 78.86g.
Breakfast: Брынза, Хлеб Черный, Овсянка. Lunch: Тыквенный Суп, Хлеб Черный, Омлет или Яичница. Snacks/Other: Fruttis Йогурт 0,1%. more...
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Losing 2.1 kg a Week
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Alyona.sadov's Weight History
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