baby520172's Journal, 29 Jul 18

體重64.8
BMI 23.5
體脂 27
肌肉量44.4
骨骼3
內臟脂肪5
代謝1415
體內年齡26
體水份51.7
64.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
982 kcal Fat: 26.55g | Prot: 106.28g | Carbs: 79.10g.   Breakfast: 統一 AB無加糖優酪乳, 雞胸肉. Lunch: 7-11 和風醬, 7-11 洋芋沙拉佐生菜, 7-11 無糖高纖豆漿, 雞胸肉. more...
steady weight

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baby520172's Weight History


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