Weigh In record (no journal entry) for 28 July 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 115.63g | Prot: 190.84g | Carbs: 241.64g.
Breakfast: Cannella, Caffè Espresso, Myprotein Impact Whey Protein Brownie, Myprotein Omega 3, Myprotein Olio di Cocco, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Vitamina D3, Pesca Noce, Santa Lucia Ricotta. Lunch: Cocomero, Lonza di Maiale (Filetto,solo Parte Magra), Manzotin Carne Bovina in Gelatina, Coop Riso Basmati. Dinner: Paella, Myprotein Omega 3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Vitamina D3, Antichi Sapori Robiolina, Paella. more...
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Gaining 0.2 kg a Week
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paolospensieri's Weight History
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