Weigh In record (no journal entry) for 28 July 2018
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112.3 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 25.64g | Prot: 36.73g | Carbs: 16.10g.
Lunch: Neugebauer Chocolate 70% Cacau Intense, Couve Refogada, Alcatra Grelhada, Tirolez Queijo Minas Padrão, Cebolas Vermelhas, Strapasson Cenoura Baby. more...
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Gaining 0.1 kg a Week
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Akirabds's Weight History
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