Nahed abass's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018

121 kg Lost so far: 23 kg. Still to go: 59 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

82 kcal

Fat: 1.34g | Prot: 2.46g | Carbs: 15.32g. Breakfast: توست, شاي. more...

Losing 0.6 kg a Week

Comments

😍😍😍👍💪

28 Jul 18 by member: nadeen881

😘😘😘😘

28 Jul 18 by member: Nahed abass

عاااش

28 Jul 18 by member: bolllbolll445

حبايبى تسلمولى ياارب 😘😘💪💪💪

28 Jul 18 by member: Nahed abass

الله ينور

31 Jul 18 by member: somasmasm134


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Nahed abass's Weight History