lindavanorsouw's Journal, 28 Jul 18

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56.3 kg Lost so far: 4.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1848 kcal Fat: 99.52g | Prot: 108.91g | Carbs: 127.78g.   Breakfast: AH Magere Melk, Aardbeien, Jumbo Griekse Yoghurt 0,2%, Body & Fit Whey Perfection Strawberry. Lunch: Conimex Ketjap Manis, Rundergehakt, Jumbo Bladerdeeg, Koffie. Dinner: AH Quiche Ham & Prei. more...
Gaining 4.2 kg a Week

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lindavanorsouw's Weight History


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