Weigh In record (no journal entry) for 28 July 2018
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 61.96g | Prot: 47.74g | Carbs: 146.77g.
Breakfast: Banana Prata, Ovo Mexido. Lunch: Perdigão Steak Empanado de Frango, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca de Queijo. Snacks/Other: Habib's Esfiha de Carne, Pipoca com Manteiga (em Óleo), Vitamina de Banana. more...
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Gaining 2.1 kg a Week
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Deusa Limac's Weight History
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