Weigh In record (no journal entry) for 28 July 2018
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98.1 kg
Lost so far: 29.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 31.38g | Prot: 82.27g | Carbs: 163.06g.
Breakfast: Ahoj-Brause Brausepulver, Wassermelone, Blaubeeren, Dr. Oetker Vitalis Kraftfutter Schoko, Milbona Quark Traum. Lunch: Wassermelone, Grafschafter Vollkorn Toast, Lidl Le Cremeux. Dinner: Milbona Gratinkäse Leicht, Kania Ketchup Light, Tomatenmark, Karotten, Freshona Kidneybohnen, Tomaten, Bonduelle Kichererbsen, Bauernglück Hackfleisch, 3 Glocken Gedrehte Bandnudeln. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 2.1 kg a Week
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Neverseen's Weight History
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